Your journey begins with a comprehensive 80-minute session designed entirely around you. We'll start with a 30-minute consultation and postural assessment-getting to know each other, understanding what brought you here, and defining your personal goals. Then you'll experience a 50-minute private Pilates session that sets the foundation for everything you do. Through hands-on guidance and movements tailored to your body's unique needs, you'll discover how Pilates supports you in daily life and big adventures alike. Leave feeling more connected to your body, empowered by what's possible, and excited for what comes next.

$120

Personalized one-on-one sessions using the reformer, tower, chair, and mat to help you move better, feel stronger, and live more comfortably in your body. Each session is tailored to you — your lifestyle, your posture, and your goals— blending classical Pilates technique with modern movement science. Whether you're working through an injury, training for a specific activity, or simply want to feel your best, you'll receive focused attention and expert guidance that meets you exactly where you are.

$100

*Available after your introductory course with me